CALL NOW 843-785-8021

Yoga & Massage Services

Massage Services- Please contact Janet Adams- 317-694-7685 or janetadamsapple@gmail.com

Yoga Class

When:  Every Sunday and Thursday

Time:  9:00 – 10:00 a.m. (Sunday w/ Laura)

5:00 – 6:00 p.m. (Thursday w/ Renee)

Where: Fitness Center by the Beach Club Pool

Why: Maintain good posture & breathing;

Build core stability & body strength; Improve flexibility; Reduce muscular tension.

Who: Suitable for everyone.

Reserve: Reservations are highly recommended!

Text or email at least 1 hour before class

Mats and props will be set up for you

Fee:  $13 / class to drop in

$10 / class if 3 or more classes are purchased

Contact: text 843-683-2531 or OmCatYoga@hargray.com

OmCat YogapastedGraphic.pdf

Laura Winholt & Renee Harding

Yoga Instructors